1D Taipei Outdoor Yoga
Practicing yoga can purify the body, bring strength, perseverance and tranquility to the mind, so that we can be closer to nature in the city, Orange Cat Outdoor Yoga Experience Camp, are you ready?
Schedule
10:00 Pick up at Taipei MRT Station
10:30 Arrive at Farm
10:45~ 12:15 Nature Yoga Experience (Basic Yoga Course YOGA BASIC)
12:30~14:00 meal set
14:00~ 14:30 Roaming the farm trail
14:30~ 15:45 Happy Hill/Yoga Interactive Play Time/Photography (Outdoor)
15:45~ 16:00 Dressing up
16:00 Return to MRT Station
Nature Yoga Experience (Basic Yoga Course YOGA BASIC)
Are you busy with your work life and have been under stress for a long time?
Or is it often inexplicable anxiety, nervousness, and non-stop brain rotation, unable to relax and sleep well?
Nature Yoga Experience (Basic Yoga Course YOGA BASIC)
Are you busy with your work life and have been under stress for a long time?
Or is it often inexplicable anxiety, nervousness, and non-stop brain rotation, unable to relax and sleep well?
In this class, I will follow Mr. Nico, and give myself a little time to calm down.
relax the body
relax your head
more relax your mind
Use breathing to drive stretching and Lajin, and listen to your body and inner voice
It will be a self-relaxing healing journey
You will find it is so easy to relax
During the course, teacher Niko will take everyone to enter the yoga practice step by step safely.
In the romantic phytoncide atmosphere of nature, take off with peace of mind, play yoga, and then land safely.
latest echelon
Please contact customer service
Fee includes
Transportation fee, lunch, teacher hourly fee (Mr. Nicole), venue rental, insurance